Fight Back

Life is really hard sometimes. There are times when all of the encouragement in the world doesn’t seem to help, times when it feels like the only emotions available are rage or grief or numbness, times when starting another day feels like getting in the ring with Mohammed Ali. Maybe that’s your story today. Maybe that’s been your story for … Read More

Choose Courage

Self-confidence is a catch-22. If you don’t feel confident, then you feel anxious and your anxiety causes mistakes. But when you’re afraid of feeling anxious and making mistakes, it’s very hard to feel confident. Of course, it is possible to build self-confidence. You can give yourself a pep talk, or straighten your posture, or work on your areas of weakness. … Read More