Improve Your Social Skills is a comprehensive, practical guide to social skills.

I wrote it because growing up, I struggled terribly with social interaction. I was lonely, shy, and bullied. I didn’t know how to make friends or interact socially with others.

But ten years ago, everything changed. I was diagnosed with Asperger’s Syndrome, and that diagnosis showed me for the first time that my social struggles were caused by my lack of social skills.

Thing is, social skills can be learned.

So I dedicated myself to learning them. I discovered everything I could about body language and conversation. I studied the principles behind healthy relationships and lasting friendships. And, as my social skills began to grow, I found myself able to have social success on a level I had previously thought impossible. My newfound social skills allowed me to make incredible, intimate friendships, and led me to discover the deep joy that comes from being more social.

Now, I want to share what I’ve learned with you. Think of me as a guide—someone who has made the same journey you are on, and who can show you the best route to take.

I wrote Improve Your Social Skills to illuminate your path along that route. Instead of scattered tips and tricks, Improve Your Social Skills offers clear, cohesive instructions on how to make conversation, understand body language, and make lasting friendships.

This guide contains the building blocks of social success, carefully explained and laid out for you. There’s no untested theories or sleazy tricks. Everything has been tested in my own life and proven to result in healthy, fulfilling relationships.

Improve Your Social Skills is for everyone, whether you want to start making friends for the first time or learn how you can improve the friendships you already have. The principles of this guide have changed my life. I encourage you to give them the chance to change yours.