Dr. John Gottman has been studying couples for four decades. He has dedicated his life to figuring out what separates healthy relationships from unhealthy ones, and he's written more than 40 books on the subject. This guy knows relationships.
Most of his research is primarily focused on romantic relationships, but one of his findings can help you in friendships, too. It relates to something Gottman called "bids for connection." If you figure out how to recognize bids for connection and respond to them appropriately, you can supercharge your ability to connect with others.Read More